Sonakshi Sinha Weight Loss Journey

Sonakshi Sinha Weight Loss JourneyWith a height of 5.6 feet and weight 60 kg’s dabanng girl Sonakshi rules millions of heart….. Mines too! Wanna know Sonakshi Sinha Weight Loss Journey? Go and explore more about her Workout Routine & get her Amazing Diet Tips. Besides being a full time actress she is a Costume designer too. Sonakshi ruled the heart of million people after her first bollywood debut in blockbusters movie Dabbang. Yup!!! As in the era of Zero Size figure and critical body measurements this Dabbang girl never cares much about her body and figure.

Sonakshi Sinha Weight Loss Journey; The ‘Dabangg’ girl came in the industry with lot of comments about her healthy body……But, gratitude to her excellent portrayal of a small town girl and secondly, for her weight. Even after losing thirty kilos before entering the tinsel town, Sonakshi was still too far from fitting into the criteria of perfect body figure of the actresses in Bollywood. However, the ‘Shotgun’ girl was determined and self-motivated to achieve a figure to die for and shut all her critics. In the next movies, Ms. Sinha looked more well-toned and confident in her healthy body while performing on the big screen.

Sonakshi Sinha Weight Loss Journey

Going to the gym was increasingly becoming aching and troublesome as the actress hated it, but her determination and motivation by her guide Salman Khan kept her going and achieve what was once unimaginable for her. Though Sona was motivated after losing a few kilos in the beginning of her weight loss journey, her injuries and pain was becoming a big hurdle. She think once I put my mind to something, I go out and achieve it and I guess I did that,’ Sonakshi had said for an interview for a health and lifestyle magazine.

Read Also: 10 Most Interesting Unknown Facts About Sonakshi Sinha

Sonakshi Sinha’s Diet Plan; Sonakshi Sinha follows a particular lifestyle which is a combination of diet and exercise. Being a big foodie, it is very difficult to stay away from fatty foods. But, this dazzling girl has managed to avoid all kinds of junk foods, processed foods and other foods that are unhealthy.

From Sonakshi Sinha Weight Loss Journey; she included high protein, low carb foods in her diet. Her most favorite drink now would be the Green Tea, which she consumes twice or thrice in a day. Along with the food selection, she also changed her eating time periods from 3 large meals a day to 5 small meals a day.

  • Sonakshi’s Workout Routine; Sonakshi’s workout regime consists of strength training along with cardio workouts for 3 days and yoga exercises for the rest 2 days.
  • She practices ‘Bikram Yoga’, a yoga form that is performed in a hot room with at least 40 degrees Celsius.
  • Since the impact of this yoga form is pretty high, it burns several pounds with just 25 minutes of the yoga.
  • On selected days, she spends some time playing her favorite sport ‘Tennis’, which is a great form of physical activity.

Well, diet alone can’t help us to lose weight successfully….. And this is a reason Sonakshi gone through a strict workout routine into her lifestyle to stay fit. J

Guys!! Keep visiting to get more updates Sonakshi Sinha Weight Loss Journey………

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