Cameron Diaz Workout Routine

Cameron Diaz Workout RoutineGetting a strong, sexy body like Diaz and keeping it up is not an easy task. Want to know about celebrity Cameron Diaz Workout Routine? Here are Tips, Fitness Plan, Diet & More about an actress and model Cameron Diaz which were revealed by her long term fitness trainer Teddy Bass. This 5 ft 9 in tall celeb has such a long hot and sexy leg which makes most of the women jealous of her. She also has a healthy body, which she gets by better eating and a more focus on fitness.

Cameron Diaz is known to have a fit body shape and figure and her personal trainer Teddy Bass has helped Diaz to get those great abs, toned legs, and well-defined arms. So here are the tips on how to get a great-looking body like Diaz.

Cameron Diaz Workout Routine

TONED LEGS WORKOUT ROUTINE

Here’s what Teddy Bass has told about the secrets of toned legs like Cameron Diaz:

  • Single Leg Squat – 15 reps on each side
  • Side Curtsey – 15 reps on each side
  • Plie with a Calf Raise – 15 reps on each side

ARM WORKOUT

Here are the workout secrets shared by Teddy Bass to get the arms like Cameron Diaz

  • Reverse Flies – 15 to 20 reps
  • Triceps Kickbacks – 10 reps per arm
  • Biceps Curls – 15 to 20 reps

Check Out: 15 Interesting Facts About Cameron Diaz

FITNESS PLAN FROM DIAZ

  • Do know that Diaz takes breakfast daily as she thinks it brightens your skin.
  • She drinks plenty of water as she believes that staying hydrated is extremely important. It replenishes your organs.
  • She’ll have oatmeal made from steel-cut oats, egg whites, sautéed greens (collard greens, kale, zucchini), and caramelized shallots with a splash of ponzu sauce.

Cameron Diaz goes to gym and does 45 minutes of Pilates and if time allows, she would also do weights and flexibility training sessions. Squat with a curtsy, glider-side lunge, side lunges to curtsy, narrow squats with overhead press are a series of exercises that Teddy Bass makes Cameron Diaz to do to achieve a body shape she has today.

Follow the Cameron Diaz Workout Routine, Fitness tips, Diet Plan to stay in shape like the Diaz…..

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